Esther Rantzens TV Presenter daughter Rebecca Wilcox

Pictures by David Poole
I’ve got my Gwyneth Paltrow-body…but the Tracy Anderson Method left me so starved I suffered blackouts
Gwyneth Paltrow calls personal trainer Tracy Anderson her ‘pint-sized miracle and the exercise genius of all time’.
And who can blame her? After all, Tracy is responsible for giving the 38-year-old actress and mother of two the kind of bikini body an Amazonian tiger-wrestler would be jealous of.
So when Gwyneth went on Oprah last year and revealed the painful lengths she goes to to maintain her Hollywood figure – with Tracy’s help – I wondered, could I do that?
And I wasn’t alone. Tracy, a former dancer, and savvy Gwyneth are now business partners. Together they’ve produced four exercise DVDs – each of which has sold in excess of 20,000 copies in Britain alone – and a book, Tracy Anderson’s 30-Day Method.


Hi-res images can be found on our website


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